Foundations of Flow Part One with Amber Stratton & Brittany Bryden

Whether you are new to yoga or in need of a refresher, this 2 hour workshop led by Brittany and Amber will help you fine tune some of the postures you will find in almost every flow style class. Helping you to build awareness, move intelligently and safely through your practice.

This Workshop will include step by step instruction, breaking down poses and guiding you on your way. You will gain the knowledge for both body, and mind to start on your yogi journey.

Location: Pure Yoga Centretown

When: Saturday April 23rd, 2016

Time: 4pm-6pm

Investment:
$20 for Members
$25 for Non-Members

$55 for Intro Month + Foundations Workshop (*New Students Only)

No refunds will be given for this workshop

BOOK NOW

Instructors

Brittany Bryden
Teacher

Amber Stratton
Co-owner / Teacher