Foundations of Flow Part Two with Amber Stratton & Brittany Bryden


A follow up workshop to Foundations Part 1, this 2 hour workshop led by Brittany and Amber will help you fine tune some of the postures you will find in almost every flow style class. Helping you to build awareness, move intelligently and safely through your practice.

This Foundations Part 2 Workshop will take a more in depth look at some traditional standing postures, breaking down alignment, modifications and how to deepen/evolve your current practice.

Date: Sunday April 24th, 2016

Time: 4pm-6pm

Location: Pure Yoga Centretown

Investment:

$20 Members, $25 Non-Members

$55 Intro + Part 2 Foundations Workshop

No refunds will be given for this workshop

BOOK NOW

When

Date: Sunday April 24th, 2016
Location: Pure Yoga Centretown
Time: 4pm-6pm

Instructors