Return to Light | Solstice Slow Flow with Andrea Robertson

Winter Solstice has been celebrated around the world -acknowledging the shortest day of the year as a return to light, a return to innocence; a rebirth along the wheel of life as the great world continues to move.

Take a little time out of the hustle and bustle of your holiday season to breathe, come back to yourself, and honour the longest night of the year. Allow Andrea to take you on a journey with meditation and a slow meaningful flow to warm your muscles and connect your body and breath with heart ❤️.

We will set intentions at the Winter Solstice, laying out the framework for our plans, building a path that lights the way through the darkness of winter and guides us toward our brightest future. Intentions are little stepping stones that lead us like a compass toward our highest potential. We end with the ultimate relaxation in the form of yin yoga.

A special music playlist and aromatherapy have been chosen to help bolster intuition and ease. Andrea is looking forward to sharing this special event with all of you!

Date: Friday December 21st

Time: 7pm- 8:30pm

Location: Pure yoga Downtown

Investment: $30

There will be no refunds for this workshop.

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Instructors

Andrea Robertson
Teacher