The Restorative Series ~ Restore: Full Body Renewal with Genevieve Munro

This is a calling to slow down and practice presence. All you need to do is show up and be you. Together we will learn how to slow down the nervous system with gentle yoga postures and a restful Yoga Nidra healing sleep meditation that will help promote a sense of deep calm and restoration.

Sleep better, breathe deeper and uncover a more integrated balanced version of yourself.

Date: Saturday January 4th, 2020