Alli O'Callaghan Front Desk / Teacher

About Alli

ON ROTATION: Blondie, Arora, Harry Belafonte, The Bees, Rihanna, Labi Siffre, Vivaldi (for the dog)

INSPIRED BY: Life in nature, with friends, family and community

FAVORITE POSE: Bird of paradise and supported bridge

MORNING RITUAL: Tongue scrape, brush teeth, WATER, coffee, MOVEMENT

FIRST YOGA EXPERIENCE: Bikram Rama Lotus 2003

SIGN: Aquarius

A RECURRING THOUGHT: YOGA, let’s GO!

HOMETOWN: I’m a Valley Girl from the Pontiac

A NON NEGOTIABLE: My plants, allll of them!

FAVOURITE COFFEE SHOP: Equator

FAVOURITE RESTAURANT: My kitchen

FAVOURITE YOGA TEACHER: Caroline Eder

FAVOURITE COMPLEMENT TO YOGA: Ritual, Pure Fit, swimming, paddle boarding, snowboarding, bike riding, anything OUTDOORS

FAVOURITE PODCAST: I’m a soak-up-life kinda girl and always on the move listening to the world around me unmixed

SAVASANA OR CHATURANGA: Savasana

FAVOURITE BOOK: Goldie Hawn, Parker Posey OR Audrey Hepburn’s biography

IF YOU COULD HAVE DINNER WITH ANYONE (DEAD OR ALIVE) WHO WOULD IT BE: My Grandma, she was simply the best.

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